What Do Truck Drivers Take To Stay Awake?

What to take to stay awake while driving?

Stay Awake Behind the WheelNever drink and drive.

If possible, don’t drive long distances alone.

Get enough shut-eye.

Don’t begin a trip so late that you’re driving when you usually sleep.

Watch your posture.

Take a break at least every 2 hours.

Have 2 cups of a caffeinated drink like coffee, if you can have caffeine..

Is there a pill to make you stay awake?

Modafinil (Provigil) and armodafinil (Nuvigil) are medications that can also make a person feel more alert.

What should every truck driver have?

Trucking Essentials: Top 10 Things Drivers Say Are a Must-HaveShower flip-flops. Many showers aren’t exactly known for their cleanliness. … Sleeping bag/blanket + pillow. … Emergency bathroom container and toilet paper. … Hygiene basics — toothbrush, toothpaste, deodorant, shampoo, soap. … Gloves. … Flashlight. … Bad weather gear. … Dash-mounted cell phone holder.More items…•

What are two of your responsibilities as a driver?

A lot of responsibility comes with a drivers license. You have to drive safely, obey the traffic laws, and respect the rights of other drivers. Not only should you concentrate on your own driving, you should also be well aware of the other vehicles around you.

What drug keeps you awake all night?

In 1998 a company called Cephalon began marketing a drug called Provigil, the trade name for a French-developed drug called modafinil. It is a stimulant that keeps you awake like amphetamines without all the frantic behavior and with far less potential for addiction and abuse.

What can I take to wake me up?

21Ways To Wake Up That Don’t Involve Coffee1 Use A Little Peppermint. BSIP. … 2 Give Yourself A Massage. BSIP. … 3 Drink A Glass Of O.J. Flickr.com/ Simon Law. … 4 Sleep With The Blinds Open. Flickr.com/ woodleywonderworks. … 5 Put Some (Caffeinated) Hot Sauce On Your Eggs. DoubleKickSauce.com. … 6 Inhale Some Caffeine. Anadolu Agency. … 7 Drink Fortified Coconut Water. … 8 Go For A Run.More items…•

What are truck drivers responsibilities?

Truck Driver responsibilities include: Transporting finished goods and raw materials over land to and from manufacturing plants or retail and distribution centers. Inspecting vehicles for mechanical items and safety issues and perform preventative maintenance. Planning routes and meeting delivery schedules.

How do truck drivers stay awake?

Staying Awake Longer as a Truck DriverKeep A Consistent Sleep Schedule. As a truck driver, it’s not only important to get the right amount of sleep but you also must maintain a consistent sleep schedule. … Eat Lightly & More Frequently. … Stay Hydrated. … Exercise Regularly. … Use Caffeine Sparingly. … Turn the Volume Up. … Take a Break When You Need It.

What is the best pill to keep you awake?

Modafinil improves memory, and enhances one’s mood, alertness and cognitive powers. The drug has a smoother feel than amphetamines and enables the user to stay awake and alert for 40 hours or more. Once the drug wears off, you just have to catch up on some sleep.

Why do truck drivers drive at night?

Traffic. By far the largest benefit of nighttime driving is the lack of other drivers on the road. There’s no need to worry about severe traffic or anything of the sorts, but make sure to stay within the speed limit – no drivers doesn’t mean it’s a free for all.

Is being a trucker hard?

Truck Driving Isn’t For The Weak Of Heart I’m going to tell you one thing right away – if you want to be successful and make really good money driving truck, it is not an easy job. The hours are very long, it takes a lot of self-discipline, and you spend the vast majority of your time alone.

What skills are needed for a truck driver?

5 must-have truck driver skillsGood communication. A lot can happen while a driver is over-the-road that doesn’t fit into the day’s original plans. … Organization. … Motivation. … Responsibility. … Strong navigation skills.

Is it better to drive during the day or night?

Driving at night is a lot riskier than driving in the daytime. According to the National Highway Traffic Safety Administration, you’re three times more likely to have a fatal accident at night than during the day.